Mount Laurel, NJ -- (SBWire) -- 10/02/2018 --This autumn, SV Massage is offering massage therapy in Cherry Hill, NJ, and the surrounding area. Massage is a great way to ease the transition from summer to fall and help people more fully enjoy the autumn.

There are numerous challenges that may arise during the fall. People may miss the warm weather of summertime, be overly busy during the holiday season, experience melancholy as the sun sets earlier, or feel physically unwell. Fortunately, regular massage can help people more easily overcome these challenges and embrace the positive aspects of this season.

Massage therapy raises blood flow, which helps people to feel warmer as outside temperatures dip. It combats depression and encourages a positive outlook as nights become longer. High-quality sleep is another big mood-booster, and after a massage, a client's body has an easier time producing melatonin, which works to regulate the sleep cycle.

Similarly, massage is linked to stress relief. It has been shown to lower blood pressure, decrease production of the stress hormone cortisol, and increase "feel-good" chemicals in the body. This is a significant benefit as the hectic holiday season approaches.

When cold and flu season arrives, massage will also help to increase white blood cell activity and boost the immune system. Additionally, it alleviates aches and pains from too much time sitting indoors while hunched over a computer screen.

At SV Massage, clients can enjoy a wide variety of therapeutic massage services, from sports massage for athletes to refreshing back, neck, and shoulder massages. To learn more about the massage therapy near Marlton, NJ, that SV Massage will be offering this autumn, please call 609-736-2312.

About SV Massage
SV Massage is a private practice located inside Crossfit Hygge in Mt. Laurel, NJ. Licensed massage therapist and owner Sharon Villa offers a variety of professionally customized therapeutic massage treatments including but not limited to Swedish massage, Deep Tissue massage, and Corporate Chair massage.

For more information, visit https://www.svmassage.com/.