Norristown, PA -- (SBWire) -- 05/27/2020 --During the COVID-19 crisis, many workers throughout the country have shifted from commuting to an office every day to logging long hours at laptops in their bedrooms, living rooms, and kitchens. The team at SWEAT IT OUT® with COOL COMPRESSION® technology understands the impact that working from home can have on the body. The company is offering tips for alleviating back pain, neck pain, shoulder pain, and leg cramps, as well as avoiding long-term health problems.

As makers of the best compression shorts for hamstring support, the SWEAT IT OUT® with COOL COMPRESSION® technology team knows that prolonged periods of sitting with poor posture can compromise spinal alignment and limit blood flow through the body. They recommend sitting in a chair with back support, in a neutral position with feet flat on the ground, while working on a computer. They also encourage workers to take frequent breaks to walk around and stretch their legs.

It's also helpful to raise one's computer screen to eye level, rather than craning the neck to look downward for hours at a time. Placing the computer screen straight ahead, rather than at an angle, will also help limit any head and neck straining. The keyboard should also be positioned so that hands and wrists can lay flat and straight without reaching forward or bending to the left or right.

Of course, taking time to get fresh air and exercise daily is imperative when trying to maintain good physical and mental health during stressful times. Toward that end, compression gear made by SWEAT IT OUT® with COOL COMPRESSION® technology is a great way to promote healthy circulation and support joints and muscles during workouts, or even during lunchtime walks around the neighborhood.

SWEAT IT OUT® with COOL COMPRESSION® technology has the best selection online of compression tights for knee support to help customers stay fit and injury-free while working — and working out — from home. For more information, please visit their website and fill out a contact form today.

About SWEAT IT OUT® with COOL COMPRESSION® technology:

The SWEAT IT OUT® with COOL COMPRESSION® technology brand specializes in TRUE COMPRESSION for both the Upper and Lower body, for both men and women, to help prevent injuries and also to help with rehabilitation from an existing injury.

SWEAT IT OUT® with COOL COMPRESSION® technology Performance Compression shorts, Performance Compression Tops, Running Gear, and Performance Compression Pants are made from a unique, powerful fabric designed to be worn next to the skin for a tight fit. The material provides true compression to the underlying tissue and muscle without restriction or discomfort.

For more information about SWEAT IT OUT® with COOL COMPRESSION® technology and its products, visit: https://www.sweatitout.com/.