‘Improve You’ shuns complicated scientific explanations and data for a to-the-point action plan that can improve anyone’s health and happiness. As empowering as it is important, Wiggins’ work is poised to get thousands back to great health with gusto.

Las Vegas, NV -- (SBWire) -- 01/21/2014 --While it’s still early 2014, 80% of those who promised to chase the dream of great health have already shunned their resolutions. However, a life-changing new book by CJ Wiggins is warmed-up and ready to help anyone with determination achieve the health and happiness they have always craved.

‘Improve You: The Quick Start to Your Fitness Success’ urges readers to throw away their excuses, follow the author’s action plan and not only put his advice in place – but understand why they are doing it.

Synopsis:

There is always room for improvement. We can’t improve the world around us unless we improve ourselves first. Taking care of our Health should be our first priority.

We build our health through a combination of our mindset, diet and exercise. In this book you will find variety of tips to help you improve your health, and start toward your fitness success.

As the author explains, his book is wholly-unique.

“It’s a complete guide to achieving optimum health and happiness, through making changes to how readers think, eat and exert energy. Above all, it doesn’t cloud people with scientific babble that only serves to alienate them. Instead, it’s an action-oriented empowerment tool that is extremely plausible,” says Wiggins.

Continuing, “In fact, I can guarantee that it will put readers on a path to greater health. Why? Because I practice what I preach! I’ve worked with thousands of clients and changed their lives, with everything based on my diligent health research. I can’t be in everyone’s living room, but my book can be.”

Early reviews for the book have been extremely positive.

For example, reader Jessie commented, “For such a short book, it motivates the reader by debunking any excuse they might give themselves on a daily bases not to do exercise.”

With the book’s popularity increasing, interested readers are urged to purchase their copies as soon as possible.

‘Improve You: The Quick Start to Your Fitness Success’ is available now: http://amzn.to/1fGdziS.

For more information, visit the author’s official website: http://www.mrfit.biz.

About C.J. Wiggins
C.J. Wiggins is a celebrity trainer, fitness writer and life coach located in Las Vegas, Nevada. He has offered professional guidance to several celebrities such as Mike Tyson. C.J. is avid health researcher. He continues to share knowledge by writing for various online fitness websites.