Some people have attested to the fact that for short term treatment, inversion tables are found to offer temporary relief crucial in a more comprehensive treatment program for low back pains caused by spinal disk compression.

Providence, RI -- (SBWire) -- 09/15/2014 --Inversion tables are believed to address low back pain issues. With advertising gurus saying one thing or another about the wonders of inversion tables in curing low back pain, it is important to know what makes an inversion table a cure for back pain and how effective it is.

An inversion table is a padded table that is wired to a metal frame with axes. In using an inversion table, one has to strap one’s self onto the table and gradually allow the table to turn over, this capsizing the body. Inversion tables

To use the inversion table, you strap yourself onto the table and slowly allow the table to flip over, thus inverting the body. Inversion tables usually range in cost from $100 to $400 according to a review provided by Inversion Table Guide.

The Theory Behind Inversion Tables

Via tossing over one’s body, inversion table helps in unloading the boints, joints, and discs in the low back creating a grip force through the spine which then decreases low back pain. Thus is the contribution of inversion tables in the process of healing low back pains.

However, studies in relation to low back pain from the medical field found staying active as the most effective means by which a low back pain can be cured. If one is suffering from low back pain or leg pains that is oozing from the sciatia or back, engaging in continued normal routines and exercising are still considered as the best treatment. The use of mechanical traction such as inversion tables aid in the process but the use of it does not guarantee 100% curing of low back pain. Some people have attested to the fact that for short term treatment, inversion tables are found to offer temporary relief crucial in a more comprehensive treatment program for low back pains caused by spinal disk compression. This is because the heartbeat slows and the blood pressure increases when one remains upside down for more than a couple of minutes, and the pressure within the eyeballs leaping dramatically.

It is advised nevertheless that inversion therapy should not be tried by people with high blood pressure heart disease, or glaucoma.

About Inversion Table Guide
Inversion Table Guide provides a buying guide on the different types of inversion tables. They break down their top picks by budget level. In general, they are big fans of Teeter and Ironman tables, although the quality most of the tables they look at seem to be improving across the board.