With studies by the Centers for Disease Control showing that more than 78.6 million of U.S. adults are obese, many people want to know how to lose weight. One mom has conquered the weight loss battle and wants to show others how to to do it.

Frisco, TX -- (SBWire) -- 10/16/2015 --As more and more people struggle with obesity, it is very inspiring to be able to witness amazing weight loss transformation stories. Tiffany McCoy, from Dallas, TX has struggled with her weight from a very young age. She still remembers being teased by former classmates and feeling insecure and uncomfortable while in the company of her peers. She tried many diets and weight loss plans but still struggled with how to lose weight.

In her best selling book about her weight loss journey, 100lbs Later: How I Lost Over 100lbs in 8 Months and How YOU Can Do It Too!, she describes a very painful moment in her childhood where she was relentlessly teased for breaking a swing on the playground when she sat on it. Her turning point came several years later at age 26 when she stepped on the scale, after years of avoiding it. She says she was mortified when she saw that the scales said 250 pounds. Tiffany could not believe she had let herself gain that much weight. She immediately started a low calorie diet and began food journaling. Tiffany admits to being an emotional eater and says that eating out of anxiety and stress was a huge problem for her. She eventually lost over 100 pounds in 8 months. After her massive weight loss, she became a personal trainer. Her friends and family were amazed at what she had accomplished. She began to get so many questions about how she lost the weight, that she actually created an online course that explains every step she took to lose the weight.

Her course, "How I Lost over 100 pounds in 4 Easy Steps" is available on her popular weight loss blog called 100lbsLater.com. She now works to inspire, motivate and teach others the principles of quick and permanent weight loss. After her weight loss, she was even asked to be a part of the Joy Fit Club, a popular weight loss segment on the Today Show that showcases amazing weight loss stories. She has maintained her weight loss for over 8 years. Tiffany is living proof that healthy and permanent weight loss can be attained, even after years of struggling and failed attempts.

For more information please visit: http://www.100lbsLater.com

Company Name: 100lbs Later
Media Contact: Tiffany McCoy
Email: Tiffany@100lbslater.com
URL: http://www.100lbslater.com
Address: 7515 Naples Ln, Frisco, TX 75035
Phone: 469-732-7065