PerformTex Releases Best Practices Blog Post for All Athletes
Hatboro, PA -- (SBWire) -- 07/26/2016 --The PerformTex™ product line revolves around injury prevention, recovery, and pain relief. The company's main product line is their athletic therapeutic kinesiology tape which features the patent-pending product known as PerformTex™ Kinetic Pro Kinesiology Tape. This item is regarded by many as the best kinesiology tape for high-level athletes. However, it is also effective for athletic endeavors of all levels. Although the company has a stake in helping individuals by taping their problem areas, PerformTex™ has released a best practices list in their July blog to help their audience avoid sports-related injuries from occurring.
The blog includes four of the best practices to implement to avoid injuring an individual's body during athletic activity. The first bullet point listed on the post emphasizes rest and recovery. PerformTex™ realizes that sometimes competitors believe working out everyday result in a competitive advantage. This is not the case. Taking time off between workouts is critical to building muscle and increasing endurance. The second best practice revolves around wearing proper equipment to protect the body. This includes compression sleeves, kinesiology tape, braces, and helmets.
The PerformTex blog's third best practice emphasizes stretching. The company believes that this may be one of the most underutilized tools that competitive athletes take advantage of. The company offers high-quality yoga mats and medicine balls that are great tools to use when stretching both the upper and lower body. Finally, the article discusses functional exercise as opposed to normal strength training. Body weight exercises are sports simulations are thought to be more beneficial and less harmful than traditional workouts. PerformTex™ enjoys releasing free content such as blogs and videos to keep users engaged and informed. Interested parties are encouraged to visit http://performtex.com or call 855-467-3972 for details on the company's kinesiology tape sales.
About PerformTex™
PerformTex™ is a manufacturer and online retailer of athletic support products, including kinesiology tapes, kinetic sleeves and accessories, whose mission involves helping athletes enhance their performances, while decreasing discomfort and recovery times. Their team of experts from across an array of therapeutic disciplines allows them to innovate new products, and help further the athletic industry. PerformTex™ is dedicated active lifestyles, sports and wellness.
To learn more about PerformTex™, please visit their website at http://www.performtex.com/.
Media Relations Contact
Joe Cohen
855-467-3972
http://www.performtex.com/
View this press release online at: http://rwire.com/709607