Ivyland, PA -- (SBWire) -- 11/30/2016 --When athletes are trying to take their game to the next level through team performance training in Newtown, PA and surrounding areas, they turn to the degreed and certified professionals at FITLIFE. The exercise experts have dedicated themselves to researching the most effective strategies for improving sports conditioning to help each participant reach their goals. Without a doubt, they recognize the importance of sports performance training and the on-field advantages that it provides athletes in all sports.

Regardless of one's experience - whether they're a beginner or professional, play a team sport or practice an individual sport - these training sessions will work to enhance any athlete's overall performance. Team performance training at FITLIFE emphasizes injury prevention, education, motivation, performance enhancement and teamwork - all of which are essential to success come game-time. With team personal training in Warrington and its surrounding areas, athletes will gain a competitive edge.

This training center truly boasts everything an athlete needs to take their game to the next level. They offer two different programs: Youth Sports Performance (ages 7-11) and Pro Sports Performance (ages 12-18). In the youth program, trainers will help youngsters establish a strong foundation in fitness, strength, coordination and proper running mechanics. In the pro program, on the other hand, trainers will help athletes develop speed, agility, power and strength.

Participants must first undergo a free Functional Movement Screen and Performance Assessment. This provides the trainers with a better idea about participants' fitness levels, while giving athletes a glimpse of what they can expect from the program. To schedule this free assessment and take the first step in the direction of becoming a more polished, prepared athlete, call 215-716-1298 or complete a contact form on FITLIFE's website today.

About FITLIFE
Located in Ivyland, PA, FITLIFE provides award-winning training programs that improve the quality of many individuals' lives. By committing time and energy to improving overall health and athletic ability, individuals involved with FITLIFE will overcome any challenges or obstacles that may be faced in life. Over the years, FITLIFE has worked with thousands of clients from all walks of life, no matter how experienced or how new they are to the world of fitness. FITLIFE uses a training method that is based upon lifestyle enhancement or the belief that whatever you do in your life, a trainer or coach can help you do it better.

Learn more by visiting http://www.onlinefitlife.com/