Somerset, NJ -- (SBWire) -- 08/24/2017 --The University Pain Medicine Center, a medical facility that treats low back pain in Edison, NJ, stresses the importance of lower back exercises to alleviate tension and pain in the back. Sometimes, patients suffering from lower back pain do not always get the suggested amount of exercise they should, which can then be the cause of weakness, stiffness, and irritation in the back.

Acute lower back pain is usually the result of a sprain or injury to the muscles, ligaments, or discs. Chronic lower back pain does not respond to treatment and the pain can persist for a few months or longer. Performing a few simple exercises once a day can aid in releasing nutrients into a damaged disc space, thus reducing swelling, and keeping the joints healthy. Therefore, it is important for patients with lower back pain to incorporate stretching, strengthening, as well as aerobic exercises into their lives to increase their range of motion and obtain relief.

Depending on each person's individual lower back symptoms, the University Pain Medicine Center advises to never start an exercise program without consulting with a doctor first. The specialists at the University Pain Medicine Center offer a wide variety of non-invasive treatment options to help patients find relief from lower back pain. The medical facility even encourages residents of Edison, NJ to consider epidural injections, a low-risk treatment option that has proven to provide relief for lower back pain.

Start a treatment plan today and schedule an appointment online by visiting the University Pain Management Center's website, http://upmcnj.com/.

About The University Pain Medicine Center
The University Pain Medicine Center is a medical practice that is committed to helping patients manage their acute and chronic pain or recover from their injuries. In particular, they specialize in using minimally invasive techniques treatment options and procedures to help patients find relief from back, neck, knee, hip, shoulder pain, and much more. Their board-certified physicians work out of five office locations in New Jersey and New York, and those who would like to learn more about the practice, or find the nearest location, are encouraged to visit http://upmcnj.com.