Abington, PA -- (SBWire) -- 10/26/2017 --Residents who are interested in starting up dance lessons to get fit or improve their skills for an upcoming event are encouraged to check out this month's blog at Socialsport Dance Club's blog, which offers hydration tips to dancers of all skill levels to keep them safe during their classes. Whether they're an experienced and professional dancer or taking casual wedding dance lessons before a big ceremony, residents are advised that drinking plenty of water before, during, and after they dance will help to improve their form as well as keep them able to dance longer and with less pain and exhaustion.

One of the biggest issues that dance instructors see when it comes to dancing and hydration is that beginner dancers get so caught up in the fun of their lessons that they have a tendency to forget that they're actually getting a serious workout. Even the most basic Latin dance lessons for beginners will have the members working up a sweat in a matter of minutes. Residents who are taking dance lessons are encouraged to purchase a water or sports bottle to use so they'll have a lower chance of forgetting it before class, and to remember to take multiple water breaks throughout their workout.

Residents who are interested in learning more about the health benefits of dance or who would like to sign up for a free introductory dance class are encouraged to contact Socialsport Dance Club today by calling 215-784-9087 for more information. Potential students can also visit http://www.socialsportdanceclub.com/ to learn more.

About Socialsport Dance Club
Socialsport Dance Club specializes in introducing people to the fun of dancing through private lessons that are suited for couples as well as for single men and women. Their expert instructors pride themselves in their ability to teach every student according to the student's personal pace, skill set and wishes, turning the challenge of learning something new into the experience of a lifetime.