Fort Worth, TX -- (SBWIRE) -- 11/22/2013 -- Anyone interested in how to lose weight fast can now smile for their just desserts. A new Greek study shows that an effective weight-loss protocol may include eating lower fat, sugar-free desserts more than once per week as a way to lose weight quickly. The study was conducted at the University School of Medicine in Athens, Greece. After three months into the study, the group that was eating the low-fat, sugar-free desserts showed a significant weight loss, and an improved Body Mass Index.

Studies like this one, along with personal experimentation is what was behind the creation of the “Heavenly Recipes Guide”, by Helen, aka “The Dessert Angel”. This eBook quickly became the topic of much discussion on both the cooking and weight-loss Forums and Blogs. After all, deprivation diets have been shown to fail over and over again. They produce the “yo-yo” effect, and is not one of the good ways to lose weight.

The “Heavenly Recipes Guide” is a well thought-out approach to satisfying the cravings for sweets in a healthy way. The recipes are created around the proven concept that low fat, sugar-free, and the inclusion of fiber is good for a person’s health. This study shows this to be true.

Many dieters fall into depression by feeling guilty that they “cheated” on their diet. Well, it doesn’t have to be that way anymore. Helen has written a wonderful eBook chock full of delicious recipes that will aid not only a dieter, but everybody in losing weight fast, and maintaining weight. Who would have ever thought that eating dessert 4 days a week would result in: weight loss, lowered systolic blood pressure, lower fasting insulin level, and improved levels of a hormone called leptin, which is known for suppressing the appetite and is involved in fat burning.

The “Heavenly Recipes Guide” includes 78 delicious and healthy desserts in 8 different sections. Not only that, but 62 of them are 100% gluten-free, 38 are considered vegan (no dairy or eggs), 20 are low carb, and 29 are nut-free. Customer Testimonials have been pouring in, and show that everybody loves these recipes. Take a look at what Mel Caporn, of Australia had to say: “These recipes were amazing! They were easy to make & I loved the fact that all nutritional information was there in black & white plus as I’m gluten & lactose intolerant I had a number of recipes to choose from, thank you.” No doubt that this eBook shows how to lose weight fast.

About Helen aka “The Dessert Angel”
Helen is an ordinary women who wanted a better way to lose weight quickly, and maintain her weight. She was fed up with the diet roller-coaster, and was determined to create a way to be on a diet without walking around craving desserts all of the time, and feeling guilty when giving into the temptation. The “Heavenly Recipe Guide” is her solution to the problem, and a welcome addition to the world of weight-loss.

For complete information, please visit: The “Heavenly Recipe Guide”

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The “Dessert Angel” Heavenly Recipe Guide
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