Nashville, TN -- (SBWIRE) -- 11/28/2014 -- Insomniactive Safe Sleep Solutions announced the publication of a detailed new report focusing on the efficacy of melatonin as an anti-aging solution. Insomniactive is an online informational resource focusing on safe, natural sleep aids, so many of the site's regular visitors will find the new article interesting reading, as will those who are interested in health issues in general. Drawing upon a number of high-profile, peer-reviewed studies, the new report summarizes and explains the established body of knowledge regarding melatonin's anti-aging effects.

"For many of our readers and fans, melatonin has proven to be a real asset in restoring natural sleep cycles," Insomniactive Safe Sleep Solutions representative Nancy Reid said, "and in addition to asking 'Can melatonin help me to sleep?' many are wondering what other beneficial effects the substance might have. Our comprehensive new report is the best way of becoming informed about this interesting subject."

The United States Centers for Disease Control estimate that anywhere from 50 to 70 million Americans suffer from sleep deprivation or chronic disorders, meaning that a substantial segment of the population lacks for sleep at any given time. While prescription sleep aids help some, they invariably come with a number of side-effects and drawbacks, leading many to seek more satisfying and less disruptive answers.

Insomniactive Safe Sleep Solutions was founded to help these people. Providing insight into the many natural herbs and substances that are reputed to aid in improving sleep, the site is one of the most comprehensive and detailed of its kind on the Internet. One of the most commonly recommended of these natural sleep aids is the hormone melatonin itself, a chemical that is tied directly to the sleep cycle in humans and many animals.

Hosting an impressive range of articles, the Insomniactive Melatonin Library provides well-researched answers to the questions most commonly asked about the substance, from dosage issues to its possible effects on jet lag. The Library has thereby become a frequent reference point for Internet users interested in natural sleep aids, a fact that has reinforced Insomniactive Safe Sleep Solutions' commitment to keeping it up to date and full of valuable information.

The site's new guide to melatonin's potential anti-aging effects is a product of this determination. A 1993 report in the Endocrine Journal established that, in addition to being critical to the natural sleep cycle, melatonin is also a potent antioxidant, meaning that it is potentially capable of neutralizing the free radicals that contribute to aging and the risk of diseases like cancer. Over the past twenty years, then, an increasing number of studies have focused on the usefulness and potency of melatonin for fighting aging and bolstering overall health.

The new Insomniactive Safe Sleep Solutions guide covers these results and more, guiding readers through the fruits of an interesting and evolving field of research. As with all of Insomniactive's publications, the report conveys these findings in an accessible form, with the kind of emphasis on practical, concrete implications that the site's readers have come to appreciate and expect. The new report, along with the rest of the Insomniactive Melatonin Library, is available free of charge and with no registration requirement on the Insomniactive Safe Sleep Solutions website.

About Insomniactive Safe Sleep Solutions
Providing in-depth, easy-to-understand information about a variety of natural sleep aids, Insomniactive Safe Sleep Solutions helps readers find safe, gentle answers to their sleep-related difficulties.