Philadelphia, PA -- (SBWIRE) -- 03/02/2015 -- With only a couple weeks left of winter, many individuals establish health goals to prepare for the warmer months. This spring, residents of the Philadelphia area that want to lose weight can opt for the weight management services offered at Mint Condition Fitness. The company specializes in providing personal training that is customized to each individual. Using a workout philosophy that focuses on the body as a whole, the personal trainers of the studio help their clients improve their health. Their weight management program is a private training experience that helps and motivates clients to lose weight.

The weight management training program is personalized according to the client's needs and goals. Clients can opt to receive weight management training on a private level or in a group. Customers can be assured that their training will assist them with losing weight both inside of the studio and outside. The personal trainers of the Philadelphia fitness company evaluate their client's body performance to formulate an exercise method that will increase muscle mass, lower the risk of injury, and enhance the range of motion in the joints.

All of the personal trainers contain the knowledge and experience required to properly advise clients with their health goals in the weight management program. The weight management program can also be combined with other training services to achieve multiple health goals at the same time. Individuals can opt for a customized program that includes weight management, core training, nutritional counseling, and massage therapy all in one. Residents of the Philadelphia area in search of a top-notch personal trainer can consult with the health experts at Mint Condition Fitness.

For more information on weight management services, please visit their website.

About Michael Mickles
Mint Condition Fitness Founder Michael Mickles believes in an overall wellness approach that incorporates dietary consultation, exercise tailored to individual needs, and health maintenance practices, such as massage therapy. For exercise, Mickles incorporates strength training of primary muscles but also focuses on strength training of the secondary muscles that support joints.

To learn more about fitness programs with a personal trainer, visit Mint Condition Fitness' website today.