Costa Mesa, CA -- (SBWIRE) -- 06/26/2015 -- These days, a lot of talk surrounds exercises using kettlebells, battle ropes, and sandbags. Even YouTube and Instagrampromote the "cool things" that can be done with just bodyweight and simple calisthenics. Costa Mesa's Innovative Results Gym (IR) cuts through all the hype by inviting Austin's ONNIT and Australia's ZUU/Ankorr to learn moves that are truly useful, achievable, and fun. This collaboration makes IR the go-to place for achieving any fitness goal.
On June 6th and 7th, IR hosted the ONNIT Academy Level 1 Certification. Led by ONNIT Chief Fitness Officer John Wolf, the interactive 2-day workshop drew attendees from all over California and even the UK. Industry professionals got the chance to work with kettlebells, sandbags, suspension trainers, battle ropes, steel clubs, and steel maces. Most of these implements are already part of IR's regular programming; the Level 1 Certification gave personal trainers the coaching, cueing, correcting, and programming tools to effectively and safely guide anyone towards their weight loss, aesthetic, performance, and other athletic goals.
Besides ONNIT, IR has hosted Australia's ZUU/Ankorr crew. ZUU/Ankorr is known for its low-impact yet high energy group classes consisting of bodyweight, calisthenics, and "animal" movements. Also, ZUU/Ankorr has a unique group training philosophy. ZUU and Ankorr Director Dirk Gardner said: "We think that touch has been lost in today's society… so we make sure that we get contact with everyone in the group… and then we like to open that whole group up. You get to create an atmosphere where everyone wants to train together and you don't have these segregated groups." Innovative Results' own group classes feature bodyweight progressions from beginner to advanced. Also, IR encourages a team dynamic in all its classes. Doable programming and a supportive group make the 60-minute training session feel like everyone's at recess.
InnovativeResults consistently keepsitself updated only with the greatestin fitness to help people move better, feel better, and look better.
About Innovative Results
Since 2005, Innovative Results has been offering cutting edge programming that is safe, effective, and fun. IR draws clients from Orange, Riverside, and LA County to experience the trademark IR3 system: mindset, movement, recovery.
Contact:
Margaret Fajardo
info@innovative-results.com
2925 Airway Ave
Costa Mesa, CA 92626
714-469-2654