Eight Mile Plains, qld -- (SBWIRE) -- 01/12/2011 -- The herbs in EverCalm Insomnia have gentle sedative properties which produce a soothing and relaxing effect to prepare the body for a sound sleep leading to lowered stress levels and increased mental alertness and focus.

Valerian is a gentle sedative with additional anti-anxiety properties. When taken in low doses it helps relax the nervous system. In higher doses it aids insomnia by inducing a sound night's sleep. Its long held reputation as an effective remedy for insomnia and poor quality sleep is supported by several clinical studies in which it has been shown to decrease the amount of time it takes poor sleepers to fall asleep, and improve the quality of their sleep. This research also suggests that valerian is most effective when taken consistently over at least a fortnight (rather than on a sporadic basis).

Oats are traditionally regarded as a nervous system tonic that helps calm the nerves and re-builds the body's resistance to stress without lowering energy levels.

Hops are traditionally used as a relaxing sedative to help improve the quantity and quality of restful sleep and reduce anxiety and nervous tension.

Lemon balm is specifically indicated when any of these symptoms are associated with insomnia or restless sleep.

Passionflower is traditionally regarded as a calming herb, and is taken to help relieve insomnia and sleeplessness and soothe tension, restlessness, anxiety and stress.

Greenridge has specifically formulated EverCalm Insomnia to include herbs that induce relaxation and assist in a sound night’s sleep naturally.

Suitable for adults, Greenridge EverCalm Insomnia is available in a 200ml bottle and is best mixed with a small quantity of water or juice.

Greenridge, the herbal specialist, is dedicated to continual research and development ensuring the output of high quality products that promote healthy general wellbeing and maximum effect to treat common conditions.

Operating under the parent company Integria Healthcare, Greenridge products are researched within Integria’s world class research and development facility located in Queensland. For more information about this product or other Greenridge herbal products please visit the Greenridge website http://www.greenridge.com.au. Vitamin supplements should not replace a balanced diet. If symptoms persist consult your healthcare professional.