Heathridge, WA -- (SBWIRE) -- 03/22/2011 -- Today life is stressed, leaving us with no time to unwind. Meditation is a great stress buster, which helps in rejuvenating the body and calming the mind. Realizing the growing need for meditation classes in Perth, we at Kumara offer courses in natural healing meditation, mentoring and Pranic healing courses in meditation workshops in Perth. We conduct meditation workshop which are targeted to make a huge difference towards each aspect of the society. We, in particular target the local community, business and students.
Kumara for Business is dedicated to improve the well-being of employees and for this it employs a practical and holistic approach. Our meditation classes teach people to deal with stress and emotional issues in the workplace. People can hugely benefit from the tools and strategies they provide which can be applied on a daily basis in a working environment, meetings and high-pressure situations.
Benefits of our meditation classes Perth are numerous. It helps to reduce stress and thus an individual can balance all the aspects of his life in a much better way. It increases mental concentration, clarity and awareness while enhancing productivity, effectiveness and communication at the workplace. People will be able to develop the ability to handle tense situations in a better way. By improving their communication at the workplace, they will be able to give their assistance in team work. In the long run, people will be able to improve their overall health and well-being and thus reduce absenteeism to a great extent. So, in a nutshell meditation is the way to lead a stress-free life and enjoy all the goodness that life has to offer us.
To know more about our meditation workshop Perth, you can drop in our Northshore centre, during opening hours for a coffee. The office, workshop & therapy room is located at 1st floor, North Shore Country Club, 11 Henderson Drive, Kallaroo, WA 6025. You can also get in touch with us by giving us a call at 1300 732 736 , 0439-521-586 or you can fax us at (08) 9402-8296. For further information, please feel free to visit http://www.kumara.com.au and you can email us at info@kumara.com.au .